Learning to meditate can be Transformational
"Meditation Simply Explained" & "Self Enquiry: The Next Step After Meditation" plus 7 meditations of various lengths. If you are new to meditation then I suggest you start with the short ones, and then gradually move onto the longer ones. Meditation can be positively transformational, but the key is CONSISTENCY.
This is an impressively profound and insightful clip from the end of a film called "Revolver" by Guy Ritchie. In Indian mythology King Janaka said after he became enlightened - "Now I know who the thief is that was stealing my life from me!" This short video clip elegantly and profoundly refers to that - the only obstacle for attaining true inner peace and full Self-Awareness:
"To the mind that is still, the whole universe surrenders."
- Lao Tzu
- Lao Tzu